Look for a new 12 minute sculpt workout for legs up on the website and app! These leg workouts are an excellent way to build strength and build a great foundation for your daily life! It's great if you are short on time or you can stack with other workouts!
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I'm Heather - the owner and creator of Studio Emerge. I am here to answer any questions and to provide support in any way I can.
The Studio Emerge community is your designated place to ask questions, get support, see what videos other members are loving, and share what videos you love and what's working for you.
Please be sure to read the Studio Emerge community guidelines and should you need any support or technical assistance you can always reach me at firstname.lastname@example.org.